Back to directory
Updated Jul 22, 2026
Mental Health
Youth & Family

Kids Help Phone

24/7 free, confidential phone, text, and chat counselling for kids, teens, and young adults.

Resources on hand
  • Crisis line
  • Text support
  • Live chat
  • Peer community
Programs

Phone / Text / Chat Counselling

Talk to a counsellor by phone, text CONNECT to 686868, or use live web chat.

Eligibility
Any young person in Canada.
Cost
Free
Intake
Call, text, or chat 24/7.

Feel Out Loud

Online community and resources centred on 2SLGBTQ+, Black, and Indigenous youth.

Eligibility
Young people.
Cost
Free
Intake
Visit website.